Here you have it.

gamegrrl:

did a little eyeliner tutorial for you guys :-)

teenscoolest:

losing everything but weight

untrustyou:

Antarctica
What are the health benefits of being vegan?

tofugoddess:

adviceforvegans:

-You reduce your chance of diabetes.
-You can reverse heart disease.
-You can reduce our chances of getting heart disease.
-You can reduce your risk of bowel cancer.
-You won’t be pumping your body full of toxins, dioxins, mercury and PCBs.
-You have a lower chance of developing osteoporosis
-Eliminates all dietary cholesterol
-Reduced saturated fat.
-Added magnesium into your diet.
-Added antioxidants which protect your body against cancer.
-Added vitamin C.
-Phytochemicals which boost protective enzymes in the body.
-It’s beneficial to our blood pressure.
-It’s easier to follow than the standard Type 2 Diabetes diet.
-Can slow down and even reverse prostate cancer.
-It lowers the rate of breast cancer.
-It improves rheumatoid arthritis
-Aids people in having an average body mass index.
-Some people lose weight.
-Increases energy levels.
-Can relieve migraines.
-Provides the best kind of protein.
-No more worries about the 75% of the world who suffer lactose intolerance.
-No more worries about consuming E.Coli
-You can be a raw vegan, a fat free vegan, and a gluten free vegan whilst still being just as healthy. 
-Eating out can still be healthy.
-Making packed lunches can be just as healthy.
-You can make fantastic healthy dinners.
-You can still eat healthy desserts.
-You can still drink certain wines that go well with healthy vegan food.
-You can still have fun whilst you cook great healthy food!

And that’s not even half of it. :)

There isn’t a downside to being vegan. Literally.

I felt like crying but nothing came out. it was just a sort of sad sickness, sick sad, when you can’t feel any worse. I think you know it. I think everybody knows it now and then. But I think I have known it pretty often, too often.
Charles Bukowski (via introspectivepoet)